There is nothing better than drinking a cup of hot tea on these dates. With the cold, it is the best drink that we can consume. It is one of the drinks – not to mention the most popular – in countries of northern Europe, due to the low temperatures of those geographical areas and the natural benefits that this drink brings to our body. In the United Kingdom they take it with cookies, and with a lot of sugar. It helps to purify the body. The tea is based on water and natural herbs, exquisite and healthy combination very beneficial for our body. By drinking a cup of tea a day, we help our digestive system to digest the food consumed, in addition to helping to purify the body of all accumulated toxins. Buy tea from us!
It produces a state of relaxation. Goodbye stress! No scientific studies are needed to prove it: tea is the best drink to relax body and mind, achieving a state of relaxation of the whole body. In this way, our physical and mental health releases stress. In addition, the infinity of different flavors and aromas makes the experience new every time. Our favorites are Rooibos, Canela and Earl Gray. Buy tea from airytea!
It increases the temperature of our body: with the low temperatures typical of the cold months, it is best to drink a cup of hot tea to regulate our natural thermometer. That is why the consumption of tea increased during autumn and winter: the hotter it is, the more properties it will have. Delays aging: being water-based, tea provides an extra dose of hydration for our body. If we add a daily routine of hydration of our body, we will notice how our skin stays younger for longer.
Why buy tea from us?
Prevents infections- our immune system is strengthened and we reduce the chances of catching a cold. It is also advisable to drink tea constantly to prevent outbreaks of herpes.
- It is used to prevent a variety of conditions related to winter, as well as to relieve pain.
- This potent herb contains active substances that improve the activity of the immune system and reduce inflammation.
- Echinacea also has antioxidant effects, so it is beneficial for overall health.
- The polysaccharides it contains are known to stimulate the immune system.
Lemongrass or lemongrass tea
- The lemongrass plant contains citric acid very appreciated in the kitchen.
- Lemongrass tea is usually served after dinner in order to help digestion.
- This tea is beneficial for the stomach thanks to a component called citral, which is an active ingredient in lemon rinds.
People usually drink this tea without adding other herbs, but it can be combined to create other teas flavored with both lemon and lemon zinger.
When we think of hot drinks, in general, the image of winter, the blanket, a fireplace comes to mind … and how nice and good it feels to feel that heat running through our body to make us feel much better than we were. But, in reality, that is just one of the several advantages that hot drinks offer us, especially if we are talking about teas and natural infusions. And consume them, not only in winter or on days that are cold, but during all the days of the year.
TAKE TEAS AND HOT INFUSIONS
Here are some of the main reasons why several studies recommend hot teas and infusions:
- It accelerates the metabolism: that is why it is good to drink hot drinks during the meal. It may seem strange, because we usually consume cold drinks or time, but if we take hot teas or infusions, our body will better assimilate the nutrients and, therefore, our metabolism will work better. Buy tea from us !
- Digestive: at about 30 degrees, ayurveda medicine, the oldest and most traditional of India, ensures that natural drinks such as teas and infusions help us to improve digestion, so, we would have to combine this idea with the aforementioned.
- Help to sweat: hot drinks help us to sweat and, therefore, to the temperature of our body are regulated, especially in summer. In fact, if we drink hot drinks we will feel much fresher, in spite of how incongruous it may seem.
- Decrease infections: if we have colds or have flu, natural teas and infusions help us to alleviate sore throats, in addition to diluting the mucus and opening our lungs, so it also helps us to take care of ourselves naturally. In fact, a study from the University of Cardiff, says that taking a warm infusion helps mitigate pain and discomfort at those times, making an effect similar to that of morphine.
- Avoid fixation of fats: during meals, especially those that are greasier, drinking hot drinks, such as green tea or other infusions made from natural plants, will allow fats not to settle so easily in our body, as Cold drinks would do it.
- Protect the heart: Drinking very cold drinks causes the blood in our heart to pump more slowly than if we drink it using natural hot drinks.
- Health of the uterine tract: the hot water helps to clean it, acting as a natural diuretic. In case of urinary infections, it is recommended to add a few drops of natural lemon to finish with them.
- Improves our mood: and balances the nervous system. According to a study, people who drink hot drinks, in front of people who drink something cold, will always respond more kindly than the latter. Do not forget to buy tea from us!
TEAS AND INFUSIONS TO DRINK HOT
Some of the teas that experts recommend as best to achieve these benefits, experts recommend: the green tea, red tea and black tea. On the other hand, as regards infusions, the following are especially advisable: chamomile, those containing cinnamon, such as, for example, our secret rooibos from the East; the fantasy autumn ecological rooibos; the antistress infusion or the rooibos chai , drinks, all of them, very digestive. In addition, we also invite you to try our digestive infusions, to accompany the meals or take them between hot and hours. You will be happy if you buy tea from us.